The assessment, treatment and management of musculoskeletal conditions.

Myotherapy combines techniques to suit clients’ specific needs.  Appropriate exercises are also provided at time of consultation if required.

Treating a wide variety of conditions including:

• symptoms of what is now labeled as “long covid”
• neck and back pain, and tension headache
• muscle, connective tissue and joint pain
• movement restrictions
• numbness and tingling
• muscle weakness
• arthritis
• repetitive strain injury and occupational overuse syndromes
• postural problems
• sports and activity‐related issues
• stress and anxiety
• wellness program for pregnancy

REMEDIAL MASSAGE- Massage therapy is the systematic and scientific mobilisation of soft tissue for therapeutic reasons.

POSTURAL CORRECTION – Body awareness of how you have loaded up your spine over the years and what positions you bias or avoid due to your habits or altered bio-mechanics.

TRIGGER POINT THERAPY – Ischemic pressure held over the tender spot for a period of time followed by stretching the muscle.

DEEP TISSUE MASSAGE – Deeply relaxing and rejuvenating.

MYOFASCIAL RELEASE – Deep massage focusing on connective tissue around muscle fibres.

MODERN CUPPING THERAPY – An innovation for cupping therapy is medical grade silicone massage cups which increase circulation and release muscle tension.

MYOFASCIAL DRY NEEDLING – Using the same needles as Accupuncture to treat myofascial trigger points.

LYMPHATIC DRAINAGE – Helps to improve lymphatic activity and enhances immunity on a cellular level.  It is effective in treating conditions such as fluid retention during pregnancy and recurring infections due to poor immune function.

PREGNANCY MASSAGE – The therapist uses massage techniques appropriate for the stage of pregnancy to relieve discomfort and support relaxation.

SPORTS MASSAGE – Specialised techniques for the preparation of events as well as post event and injury recovery.